Understand High SGPT Levels and Effective Ways to Reduce Them

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High SGPT (Serum Glutamic Pyruvic Transaminase) levels commonly indicate potential liver well-being issues that necessitate prompt attention. If SGPT levels are above the acceptable limit, it points to hepatic distress or complications. By making dietary and habitual changes, these heightened levels can be effectively lowered. At Jeevanshree Hospital, guided by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive treatment for managing liver health.

Let’s understand common factors of high SGPT levels, essential steps to lower them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists recognize that SGPT elevation may be due to a variety of medical problems and lifestyle habits such as:

Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.

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Daily Habits Contributing more info to SGPT Increase
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.

Other Medical and Environmental Factors
- Heart Conditions: Related damage during events like a heart attack.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other get more info potentially hepatotoxic medications.
- Family History and Environmental Risks: Genetics and exposure to pollutants here or infections like Hepatitis.

How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals get more info in Dombivli, emphasizes a balanced approach that includes:

Healthy Eating for Liver Health
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to check here liver wellness.

Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Stay active through regular workouts.